What to Do If Your Hamster Gets Overweight? 🐹⚖️

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👉 Chubby isn’t a crime, but being overweight can cause health issues!

A plump hamster may look super adorable 😍, but excessive weight can lead to serious health risks like heart disease and joint stress. So, how can you help your hamster stay fit? Let’s find out!


📏 Is Your Hamster Really Overweight?

Every hamster has a different body type, even within the same breed. To determine if your hamster is overweight, it’s best to consult a professional vet.

DO NOT blindly cut down on food! Reducing food portions drastically can lead to mood swings and malnutrition.


🏋️‍♀️ How to Help Your Hamster Lose Weight?

✅ Step 1: Control Food Portions

A hamster's daily food intake should be 1/10 of its body weight.

📌 Example: A 50g hamster should eat about 5g of food per day.

📍 Weight Loss Tip: Feed your hamster at the same time each day and avoid excessive food hoarding!


✅ Step 2: Choose Healthier Food

Avoid high-calorie foods:

  • Sunflower seeds 🌻
  • Peanuts 🥜
  • High-sugar fruits 🍌

Opt for healthier options:

  • Fresh vegetables (cucumber, bell peppers, carrots) 🥬
  • Low-sugar fruits (apple, blueberries) 🍏

📍 Weight Loss Tip:
High-calorie treats should be occasional rewards, not daily meals!


✅ Step 3: Introduce Weight-Loss Food

Replace 1/3 of your hamster's regular food with weight-loss food, but never feed ONLY diet food! Hamsters need balanced nutrition.

📍 Weight Loss Tip:
Encourage exercise with running wheels, tunnels, and mazes to burn extra calories! 🔥


🌟 HOJA Slim Fit Hamster Meal✨

No need to measure portions! Just add HOJA Slim Fit Hamster Meal to your hamster’s diet and let them enjoy their food worry-free! 🎉


💡 Chubby hamsters are cute, but being overweight can be harmful. 🐹💖 With the right portion control, healthy diet, and exercise, your hamster can stay happy, fit, and active! Let’s help them achieve a healthier lifestyle today! 💪✨

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